3 EASY HOMEMADE EGG NOODLES RECIPE – Best slow cooking recipes

 

3 EASY HOMEMADE EGG NOODLES RECIPE – HIGH PROTEIN RECIPE

First Of All You Have A Question That How To Make Egg Noodles?

  • Take 4 Egg Whites And 2 Whole Eggs Into The Bowl Then Mix It Well.
  • Add Mixed Eggs, Wheat Flour Into The Mixer Jar Then Blend It Well
  • Then Apply Oil Into Pan Then Add Mixed Eggs With Wheat Flour Into It
  • And You Will Get Like Dosa, Make Two Omellete Then Slice It Like A Noodles
  • This Measurement For One Recipe Only

MEAL#1: ITALIAN STYLE NOODLES

INGREDENTS

  • Spinach: ½ Cup
  • Corn: 30 Grams
  • Mozzarella Cheese: 30 Grams
  • Egg Noodles: 1 Cup
  • Salt And Pepper As You Wish

PREPERATION

  • Add 100Ml Of Milk Into The Pan
  • Then Add ½ Cup Of Sliced Spinach, 30 Grams Of Corn, 30 Grams Of Sliced Cheese Into It
  • Cook It 4-5 Minutes At Low Flame
  • Then Add Salt and Pepper Into It, Mix It well.
  • Then Finally Add Egg Noodles Into It Then Cook For 1 Minute
  • Then Ready Your Healthy Meal

MACROS

  • PROTEIN: 41.6 Grams
  • CARBS:34.3 Grams
  • FATS: 19.5 Grams
  • FIBER:4.0 Grams

 

MEAL#2 : CHINESE STYLE NOODLES

INGREDENTS

  • Onion: 1
  • Capsicum: 1
  • Cabbage: ½ Cup
  • Red Chilli Sauce: 1 Tsp
  • Salt For Taste
  • Egg Noodles: 1 Cup
  • Spring Onion Leaves: ½ Cup

PREPERATION

  • Set Your Stove On Low Flame Then Apply Oil Into The Pan
  • Add 1 Sliced Capsicum, ½ Cup Of Cabbage, 1 Sliced Onion Into It
  • Cook It Well For 4 Minutes Then Add 1 Tsp Of Red Chilli Sauce, Salt For Taste Mix It Well
  • Then Add Cup Of Egg Noodles, ½ Cup Of Spring Onion Leaves.
  • Cook It For 1 Minute
  • Then Ready Your Healthy Noodles

MACROS

  • PROTEIN: 33.3 Grams
  • CARBS: 36.7 Grams
  • FATS: 14.0 Grams
  • FIBER: 4.5 Grams

 

MEAL#3: Indian Style Noodles

INGREDENTS

  • Tomatoes: 2
  • Onion: 1
  • Green Chilli: 1
  • Egg Noodles: 1 Cup
  • Coriander Leaves: ¼ Cup

BEFORE COOKING

  • Add Medium Slice Of 2 Tomatoes, 1 Onion, 1 Green Chilli Into Mixer Jar
  • Then Blend It Well

PREPERATION

  • Set Your Stove At Low Flame And Add Blended Mixture Into The Pan
  • Add Salt to taste And Then Cook 5-6 Minutes At Medium Flame
  • Then Add 1 Cup of Egg Noodles Into It, Mix It Well
  • Add ¼ Cup Of Chopped Coriander Leaves Then Cook It For 1 Minute

MACROS

  • PROTEIN: 33.6 Grams
  • FATS: 10.3 Grams
  • CARBS: 39.4 Grams
  • FIBER: 4.1 Grams

 Thanks For Reading This Blog Hope You Try It At Home




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