HOW TO MAKE HIGH PROTEIN BARS – 43 GRAMS OF PROTEIN

Hey Friends I Try To Make High Protein Bars For A Week And Finally I Made It, So I Can Share With You, My High Protein Bars Recipe. Lets Go To Topic

INGREDENTS

Oats: 280 Grams (For 40 Grams Per Day)

Peanut Butter: 14 Tsp (For 2 Tsp Per Day)

Honey: 7 Tsp (For 1 Tsp Per Day)

Unsweetened Coco Powder: 7 Tsp (For 1 Tsp Per Day)

Raw Whey Protein: 7 Scope (For 1 Scope Per Day)

Add 280 Grams Of Oats Into A Bowl Then 14 Tsp Of Peanut Butter Into It

Then Add 7 Tsp Of Honey, 7 Tsp Of Unsweetened Coco Powder, 7 Scope Raw Whey Protein

Then Mix It Well, If It Get Dry, You Can Add Little Bit Water Into It

Then Set Into A Square Box. Apply Square Shape In Square Box

Cool It Down For 1 Hours In Fridge

Then Cut The Protein Bars As 7 For 7 Days

PROTEIN: 42 grams

CARBS: 62.5 grams

FATS: 12.6 grams

FIBER: 6.5 grams